London Broil
from COOKS.COM
- 4lb. flank steak
- 1pkg. meat marinade (I had to use a steak marinade- couldn't find meat marinade pkg.)
- 1/4 c. oil
- Dash catsup
- Dash Worcestershire sauce
- Dash seasoning salt
- Dash garlic (opt.)
- Dash liquid smoke
- 1 pkg. teriyaki marinade sauce (I used liquid)
Mix meat marinade, teriyaki marinade, oil, atsup, Worcestershire sauce, salt, and liquid smoke together. Add enough water to make 2 cups. Place meat in casserole dish. Pour marinade over the meat and let set about 8 hours, turning once. Cook on grill 25 minutes at 350-375 degrees.
Gravy:
- 1/3 c. Marinade (I remixed a smaller batch instead of using the one the raw meat sat in for 8 hours)
- 2 cans consomme soup
- 1/4 c. red cooking wine (I substituted apple juice)
- 3T cornstarch
Cook over medium heat, stirring constantly until thickened. Serve over meat or baked potatoes.